Is it better to talk about trauma

And to give me enough feeling of trust and safety to actually talk about trauma.The right side of the brain processes.For as long as i could remember, public speaking was a part of my life.One therapeutic goal when working with individuals who have experienced trauma is to facilitate integration of the two brain hemispheres.What trauma taught me about resilience.I have nothing to say.

I want to say everything.Natural disaster vs interpersonal violence), the more stressors and fewer support systems/resources the person has, the more likely they are to develop ptsd.When children and adults acknowledge and talk about painful and frightening memories, emotions, and events with supportive and attuned.What one person perceives to be traumatic may be different from another person.Just letting them know you are willing to put yourself in their shoes, even for a moment, can feel.It is important to understand that the dimension of the event does not necessarily define the damage produced by it, or in other words, the severity of the trauma.

Oct 21, 2013 #8 r.8 reasons we don't talk about our trauma symptoms.(but don't go into details unless specifically asked.) i care about you.