Why is it bad to stay in bed all day

So don't think of it as wasting your day in bed, just think of it as doing your day backward.There are a few symptoms of depression that collide and combine to make bed the most appealing place to be.These are caused when, due to a lack of movement, the disruption of blood throughout the skin causes certain regions of the skin to perish.A possible reason is an uncomfortable mattress.They end up lying in bed because they are overcommitted to goals that are failing badly.I would stay up all night, sitting on my couch watching netflix and browsing reddit.

The biggest issue is that entering hibernation mode means you don't get any exposure to natural light.If you don't know the feeling this is the main sequence of events:Physically, most of your muscles and bones would break down in about six months to a year.As much as it kills me to waste a day being sick, rest is what will make you get better, quicker.Sometimes you have to accept defeat.Why is it so bad?