How bad is magnesium stearate

Consult your pharmacist or physician.Here are a few of the main concerns charged against magnesium stearate.Which means that an individual who weighs 150 pounds could consume 170,000mg of magnesium stearate each day but still be inside the safe zone.Another study published in immunology found that stearic acid could suppress the activity of our natural killer cells, t cells, which could lead to a loss of membrane potential and ultimately cell function and viability. (4)Some of the magnesium stearate side effects are toxicity, overdose, decreased nutrient absorption, weakened immune system, and other health hazards.Magnesium stearate has gras (generally recognized as safe) status in u.s.

Demonstrated restoration of function in aging neurons in animal studies.Magnesium glycinate is bound to the amino acid, glycine.While the amounts of stearic acid and magnesium stearate used in dietary supplements are generally low, critics point out that these compounds may potentially accumulate to dangerous levels after prolonged usage.It can irritate the mucosal lining of your bowels.Should you worry about magnesium stearate?It is easy to get 5 grams of stearic acid (5,000 mg) by eating a bar of chocolate.

In large amounts, it can irritate the mucus lining of the bowels.It is one of the most common additives in the pharmaceutical industry because it is considered very safe.