What is posture and examples
This puts more stress on your muscles and harms your posture.However, it is also possible for body movements to conflict.Slouching with the shoulders hunched forward;Overly tight chest muscles can pull your shoulders.Professional posture evaluation requires pictures taken from front, back, left, and right sides.Body movements can be used to reinforce or emphasise what a person is saying and also offer information about the emotions and attitudes of a person.
The helpguide.org article nonverbal communication notes that body language may reveal even more about a person than verbal communication does.Posture and how you move your body are important elements of nonverbal communication, which can affect how you are perceived by others.For some types of posture problems, your doctor or physical therapist may advise you to use a posture corrector appliance.There are 5 different types of posture problems including:Posture and gesture are both major elements in nonverbal communication.When evaluating the ergonomics of a work station or job process, body posture should be carefully evaluated.
Extra weight can weaken your abdominal muscles, cause problems for your pelvis and spine, and contribute to low back pain.
